![]() I wouldn’t allow it and made her sprint with me to the store, down Madison Avenue. ![]() Larysa DiDio, a personal trainer and fitness author who’s trained celebrities, Olympians and professional athletes says, “A high profile client of mine tried to cancel because she had to shop for her husband’s birthday. Good luck convincing a trainer that something else on your schedule should preclude your session. But Noam Tamir, CSCS, founder of TS Fitness in New York City, says one client had to cancel for other reasons, “, ‘My boyfriend is in town and he gets jealous because he thinks I have a crush on you so I can’t come in.” Lame? Yeah.Ĥ. ![]() Sure, if you break up with your significant other we won’t blame you for skipping a workout or two indulge in some ice cream. “I definitely got my own abdominal workout from laughing at the entire text thread,” Winslow says.ģ. But, unless this DM was from the undead, it seems unlikely. Sports performance coach and professional athlete Andia Winslow says she’d been prodding a friend/client to return to workouts for awhile, when she received the response: “I recently died.” If this were true, we’d say it would be a pretty good reason not to show up to a workout. “She said, ‘When there’s one, there’s usually a bunch lurking somewhere…’ So she wouldn’t be able to make it in.”Ģ. But DailyBurn Pilates instructor Andrea Speir says, “I had a client call me and tell me she saw an ant in her house and couldn’t leave to come to her session because she had to wait to see if more ants showed up,” Speir recalls. Home “disasters.” If a pipe bursts in your home, the toilet overflows, or a natural disaster befalls your neighborhood, we’d understand if you couldn’t make it to the gym. Yes, there are moments in life when you should probably not prioritize your workout over a last-minute emergency. Next time you find yourself scraping for an excuse to skip leg day, remind yourself that you don’t want to end up on this list next year. We asked some of our favorite trainers for the most absurd, hilarious and just plain crazy excuses they’ve ever heard - or used themselves. Yet, while those excuses might sound perfectly legitimate when you formulate them in your head…are they really good reasons to abandon your fitness program? Probably not. After all, reasons not to exercise can be easier to come by than arguments to actually drag yourself to the gym. Your New Year’s resolutions have lost their urgency and your plan to work out three or four times a week has fallen by the wayside.
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